With ever increasing levels of stress, it is important you take more responsibility for your own wellbeing. Reflexology can help you to cope on a physical, mental and emotional level thereby encouraging you to heal and maintain health in all areas of your life.
It would be true to say many people use reflexology as a way of relaxing the mind and body and counteracting stress. It is also true to say that many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy. However, reflexology does not claim to cure, diagnose or prescribe.
One of the wonderful things about reflexology is that it is suitable for all ages. Many clients have said it has brought them relief from a wide range of acute and chronic conditions.
As with all the therapies on offer, regarless what therapy you choose. It will be a truly holistic experience, enabling you to experience complete relaxation in a stress free and calm environment.